Coach Paz and the information provided by Jeimy Paz are solely intended for informational and entertainment purposes and are not a substitute for diagnosis, or treatment regarding severe medical or mental health conditions. Although Jeimy Paz is a Certified RMT Life Coach, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

If you are in crisis, please contact the National Suicide Prevention Hotline at or 1-800-273-TALK (8255) or your local emergency services.